Sleep Pods FAQs

Navigating through airports can be a daunting experience, especially during long layovers or unexpected delays. Finding a comfortable place to rest amidst the hustle and bustle of a busy terminal is often a challenge. This is where airport sleep pods come into play, offering weary travelers a convenient and private space to recharge.

In this comprehensive FAQs guide, we delve into the world of airport sleep pods, providing expert insights into their features, benefits, and usage. Whether you’re a frequent flyer seeking a quiet place to work or a traveler looking to catch some much-needed sleep between flights, this guide covers everything you need to know about maximizing your comfort and rest during your airport stay. From booking and costs to amenities and security, we answer the most common questions to help you make an informed decision and enhance your travel experience.

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Airport Sleep Pods FAQs

What are airport sleeping pods, and how do they work?

Answer: Airport sleeping pods are compact, self-contained units designed to provide travelers with a private space to rest, nap, or work within airport terminals. While some pods, such as the nap capsule pods by GoSleep, offer limited amenities like just a bed and charging stations, many brands now offer more comprehensive features. These can include a bed, a small work area, power outlets, Wi-Fi, and storage. Pods can be booked for a few hours or overnight, depending on the traveler’s needs. Sleeping pods offer a practical solution for long layovers, delayed flights, or early morning departures. Read our full definition of sleeping pods.

What are the main benefits of using airport sleeping pods?

Answer: The primary benefits of airport sleeping pods include privacy, comfort, and convenience. They offer a quiet and secure place to sleep away from the hustle and bustle of the airport. Sleep pods can significantly improve the travel experience by reducing stress and fatigue associated with long waits at the airport .

How much does it cost to use a sleeping pod at an airport?

Answer: The cost of using a sleeping pod varies depending on the airport and the pod provider. On average, prices range from $15 to $30 per hour, with overnight rates ranging from $60 to $100. For example, GoSleep pods at Helsinki Airport cost around $12 per hour or $60 for an overnight stay.

Are sleeping pods safe to use?

Answer: Yes, sleeping pods are designed with safety and security in mind. Most pods feature lockable doors, secure storage for personal belongings, and are monitored by airport security. Some models, such as the Sleepbox incorporate advanced security features including card-access entry systems and interior alarms.

ZZZleepandGo has advanced tech  including Foreign and Missed Object Detection (FMOD) sensors that identify any misplaced or foreign objects left inside the cabin in real-time. All devices within the pods are monitored remotely by responsive 24/7 customer service staff.

It may make some to doubt the safety of capsule hotels with sliding curtain doors but most brands have put in place measures to ensure that no intruders get into a pod that’s not registered to them. You can rest easy knowing that other measures are in place such as CCTV and physical monitoring ensure you get a restful sleep without worrying about security.

Are sleeping pods available at all airports?

Answer: No, sleeping pods are not available at all airports. They are primarily found in major international airports with high passenger traffic and long layovers. Airports such as Dubai International, Tokyo Narita, and Helsinki Airport are known for offering sleeping pods. We maintain an updated list of airports with sleeping pods, which can be a useful resource for travelers.

As of July 2024, there are over 60 Airports worldwide that have installed different sleep pod technologies such as nap capsule pods by GoSleep and RestWorks, Capsule Hotel such as 9 Hours in NRT Airport, Mini-Suites such as Minute Suites and Premium Cabin pods such as YotelAir, HelloSky, and Aerotel.

Are there any additional fees associated with using a sleeping pod?

Answer: Additional fees may include costs for extra amenities such as Wi-Fi, shower access, or extended stay durations. It’s important to check the specific terms and conditions of the pod provider to understand all potential costs. While the hotel industry often has hidden fees, most sleep pod brands in regions like the US, Mexico, Brazil, Italy, Japan, China, Singapore, Australia, and Dubai generally maintain transparent rates. To avoid unexpected charges, always inquire about any potential hidden fees when booking.

Can I book a sleeping pod on short notice?

Answer: Yes, many sleeping pod providers allow for short-notice bookings, subject to availability. Some airports have self-service kiosks where travelers can book a pod on the spot. However, during peak travel times, it’s advisable to book in advance to ensure availability. We recommends checking real-time availability online or at the airport .

Are there sleeping pods specifically designed for long-term rest?

Answer: While sleep pods such as nap capsule pods are intended for short-term use, some providers offer pods or suites designed for longer stays. These may include additional amenities such as en-suite bathrooms, larger sleeping areas, and enhanced comfort features. Aerotel, HelloSky and YotelAir, for example, offers cabins suitable for overnight stays with full bathrooms and comfortable beds. Read about premium sleep cabins to learn about how brands provide a more hotel-like experience within the airport .

How do I know if a sleeping pod is the right choice for me?

Answer: Consider factors such as your layover duration, need for privacy, budget, and the amenities you require. If you value convenience and a private resting space, a sleeping pod might be a great choice. We advice that you weigh the benefits of pods against other options like in-airport sleep, airport lounges or nearby hotels to determine the best fit for their needs. Whenever I am carrying sleep amenities such as a sleeping bag and a travel blanket, I often opt to sleep in airport’s sleeping spots – designated rest areas or spots for DIY sleep arrangments to save on money. If you did not carry essential sleep items, it may make sense to book a sleep pod to get some good rest for a few hours.

Are sleeping pods equipped with emergency systems?

Answer: Yes, most modern sleeping pods are equipped with emergency systems, including alarms and intercoms, to ensure user safety. These systems allow travelers to quickly contact airport security or pod provider staff in case of an emergency.

Can I leave my belongings in a sleeping pod while I explore the airport?

Answer: While sleeping pods offer some security features, it’s generally not recommended to leave valuable belongings unattended. Most pods have secure storage for small items, but larger luggage should be stored in airport lockers or kept with you. We advice that you use your best judgment and take necessary precautions to safeguard their belongings .

Are there sleeping pods designed for travelers with pets?

Answer: Most sleeping pods are not designed to accommodate pets. Travelers with pets should check specific airport policies and consider other options, such as pet-friendly lounges or nearby pet-friendly hotels.

Are there any alternatives to sleeping pods for airport rest?

Answer: Yes. There are seven key sleep solutions for airport layovers, including sleeping pods. The six alternatives to sleeping pods are designated rest areas, DIY sleep spots within the airport, transit hotels, in-airport hotels, day-use hotels, and hotels near the airport. We typically do not recommend lounges as a sleeping option, as most lounges discourage sleeping unless you book a private sleep room. Additionally, most lounges close overnight and have restricted hours of operation.

What amenities do sleeping pods typically offer?

Answer: Standard amenities in sleeping pods include a comfortable bed, reading lights, power outlets, Wi-Fi, and sometimes a small workspace. Some premium pods also offer entertainment systems, adjustable lighting, and climate control. Some pods, like the YotelAir at London Gatwick, even come with en-suite bathrooms and showers .

Are there any drawbacks to using sleeping pods?

Answer: While sleeping pods offer many conveniences, they can be expensive, especially for longer stays. Additionally, space can be limited, which might not be suitable for travelers with a lot of luggage or those who are claustrophobic. Some users have reported that the limited space can feel cramped and some may feel claustrophobic sensation, and the noise insulation, while generally good, is not always perfect .

How do sleeping pods compare to airport lounges?

Answer: Sleeping pods provide more privacy and a dedicated space for rest compared to airport lounges, which are communal. Lounges, however, often offer a wider range of amenities such as food, beverages, showers, and sometimes even sleeping areas. The choice between a pod and a lounge depends on the traveler’s preference for privacy versus access to comprehensive amenities.

Are sleeping pods available 24/7?

Answer: Most airport sleeping pods are available 24/7, providing flexibility for travelers regardless of their arrival or departure time. This round-the-clock availability makes them a reliable option for passengers with irregular travel schedules. Pods in major hubs like Dubai, JFK, NRT, SGN, and Abu Dhabi are operational around the clock to accommodate the high volume of international travelers .

Can I shower in a sleeping pod?

Answer: While most basic sleeping pods do not include shower facilities, many airports with sleeping pods offer nearby shower facilities that can be used for an additional fee. Premium pod providers like YotelAir offer en-suite bathrooms with showers in some locations. Additionally, mini-suite pods such as Minute Suites provide shower facilities in some of its locations such as JFK And Charlotte Douglas Airport. You should check before making a booking and inquire if additional fees apply to utilize the shower facilities.

Can I store my luggage in a sleeping pod?


Answer: While sleeping pods often have limited space for luggage, some units provide small storage compartments or under-bed storage for carry-on bags. If you are booking a nap capsule pod such as GoSleep, the space may not be enough for more than one large check-in baggage but mini-suites and premium cabin pods mostly provide some storage space for luggage. For Capsule hotels and nap capsule pods, consider airport lockers or baggage storage services.

If you have a lot of luggage, make sure you understand the luggage storage capacity of the pod you’re booking. For example, YotelAir’s Premium Twin Pod notes that the luggage storage space is limited as shown in the snapshot below;

Do airport sleeping pods offer wake-up services?

Answer: Some sleeping pods come equipped with wake-up alarms or offer wake-up call services. For example, Sleep n’ Fly at Dubai and Doha Hamad Airports offer wake up service but they encourage that you set your own alarm as they are not liable if you miss your flight. Minute Suites also says that you can request wake up service and they have alarm clock on all their units. YotelAir offers Lumie, an innovative wake-up light for free and its “Bodyclock Glow 150 mimics the natural rising and setting of the sun, waking you gradually and effectively, leaving you instantly more alert and energised once awake – much better than that dreaded phone alarm.” as described on its website. Read more about Lumie here.

Are there any health benefits to using a sleeping pod during travel?

Answer: Using a sleeping pod during travel can offer several health benefits, including reduced stress, improved rest, and better overall well-being. Adequate rest during layovers can help travelers arrive at their destination feeling more refreshed and less jet-lagged. Studies have found that getting proper rest in a sleeping pod can also boost immunity and enhance mental alertness, contributing to a more pleasant travel experience .

Can I use airport sleeping pods for purposes other than sleeping?

Answer: Yes, sleeping pods can be used for a variety of purposes, including working, relaxing, and freshening up between flights. Many pods offer amenities like Wi-Fi and workspaces that cater to business travelers. According to The Points Guy, the versatility of sleeping pods makes them suitable for different needs beyond just sleeping .

Do sleeping pods offer any meal or snack services?

Answer: Most basic sleeping pods do not offer meal or snack services, but they are often located near airport restaurants and vending machines. Some premium pod providers, like YotelAir, may offer room service or have dining facilities within their premises. Sleep pod facilities differ frm hotels and lounges in that they are not focussed on food services but rather focus on provision of sleep facilities. We suggests that you plan your meals around the availability of nearby food options within the airport .

Are sleeping pods a good option for layovers?

Answer: Sleeping pods are an excellent option for layovers, providing a private and comfortable place to rest without leaving the airport. They help travelers maximize their rest time and avoid the hassle of exiting and re-entering security. We recommends sleeping pods for layovers as they offer flexibility and convenience, especially for shorter connections .

Answer: Popular sleeping pod brands include GoSleep, YotelAir, Minute Suites, and ZZZleepandGo. GoSleep pods are known for their reclining seats and privacy covers. YotelAir offers fully equipped cabins with en-suite bathrooms. Minute Suites provide daybeds, workstations, and soundproofing. ZZZleepandGo features compact, automated-controlled pods with tech-enabled check-in. Each brand offers unique features catering to different traveler needs.

How are airport sleeping pods sanitized between users?

Answer: Airport sleeping pods are cleaned and sanitized thoroughly between users. This includes changing bed linens, disinfecting surfaces, and cleaning the pod’s interior. Since the COVID-19 pandemic, many providers have increased their cleaning protocols to ensure a high level of hygiene.Enhanced cleaning measures are now standard practice to ensure traveler safety .

How do airport sleeping pods compare to nearby airport hotels?

Answer: Airport sleeping pods offer more convenience and flexibility compared to nearby airport hotels. They are located within the terminal, eliminating the need for additional transportation and allowing travelers to maximize their rest time. However, airport hotels typically offer more amenities and space. The choice between a pod and a hotel depends on the traveler’s priorities, such as proximity versus comfort and additional services .

Can I share a sleeping pod with another person?

Answer: Sharing policies vary by provider and pod design. Some sleeping pods are designed for single occupancy, while others can accommodate two people. Providers like YotelAir offer cabins such as the Premium Queen cabin in LGW which sleeps 2 adults and 1 child. We recommends checking the specific policies of the pod provider and booking accordingly. Minute Suites, on the other hand sleeps 2 people but most capsule hotels such as Yellow Capsule Hotel in Cancun and IzZzleep are suited for single occupants.

Are sleeping pods suitable for business travelers?

Answer: Yes, sleeping pods are highly suitable for business travelers. They provide a quiet, private space to work, rest, and recharge between flights. Many pods are equipped with Wi-Fi, power outlets, and sometimes even small desks. In fact, one brand called the Escape Pods has focussed on providing work booths for busiess travelers and have equipped the pods with work-specific amenities rather than sleep. Others such as Minute Suites also feature a work desk and a chair for working. The privacy, complimentary WiFi and convenience of sleeping pods make them an ideal option for business travelers needing to catch up on work or rest before or after a flight.

What should I bring with me to use a sleeping pod?

Answer: You should bring essentials such as a travel pillow, blanket, earplugs, and an eye mask to enhance their comfort while using a sleeping pod. While many pods provide basic bedding and lighting, personal items can improve the overall experience. Some sleep pod brands also request that you come with your own bedding. Having these items handy can make the stay more comfortable, especially for longer layovers .

Can I use electronic devices inside a sleeping pod?

Answer: Yes, sleeping pods are typically equipped with power outlets and USB ports to allow travelers to charge and use their electronic devices. Many pods also offer Wi-Fi access, enabling users to work, stream entertainment, or stay connected while resting. These amenities make sleeping pods a convenient option for business travelers needing to stay productive .

How do sleeping pods handle ventilation and air quality?

Answer: Modern sleeping pods are designed with ventilation systems that ensure a steady flow of fresh air to maintain a comfortable environment. Some pods, like those provided by YotelAir, have advanced climate control systems that allow users to adjust the temperature and airflow. These features help improve comfort and ensure good air quality during use .

Are there any restrictions on using airport sleeping pods?

Answer: Restrictions can vary by airport and pod provider. Common restrictions include limits on the number of hours a pod can be booked consecutively, policies against bringing large luggage inside the pod, and age restrictions for solo use by minors.

Can I use frequent flyer miles or loyalty points to book a sleeping pod?

Answer: Currently, I am not aware of any sleep pod brands that accept frequent flyer miles or loyalty points for booking. However, some sleep pod brands, such as Minute Suites, accept membership cards that come with complimentary Priority Pass membership, like Chase Sapphire Reserve. Yotel has also established its own membership program, Yotel Club, which offers a 15% discount on bookings at participating hotels, with zero membership fees and the potential to earn cashback rewards. You can join the Yotel Club here. I suggest checking with the pod provider, your airline, or your card provider to see if such options are available.

Image of Nathan Kip Rotich

Nathan helps travelers find the most comfortable sleep setups during layovers, from cozy airport hotels to futuristic sleep pods. His insights aim to transform layovers into rejuvenating sleepcations, offering travelers an alternative to costly hotels and uncomfortable benches.

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