Narita Airport Capsule Hotel

The Nine Hours Capsule Hotel at Narita Airport epitomizes the simplicity of a sleeping spot in bustling airport terminals, prioritizing rest without unnecessary amenities that might hinder sleep.

Studying Japan’s metabolism architecture movement and its influence on the design of 9 Hours Sleep Pods prompted both reflection and admiration on my part.

Overview of Narita Airport 9 Hours Capsule Hotel

Narita Airport’s 9 Hours Sleep capsules exemplify innovative space utilization in a social shared setting. Dating back to 1979, Japan’s pioneering compact sleep designs make it a frontrunner in sleep innovations, earning it the title of the birthplace of sleep pods.

Based on flyer reviews I’ve analyzed, Tokyo’s Narita Airport (NRT) offers various options for layover sleep, including pods, in-airport rest areas, and nearby hotels, all of which we’ll explore in this guide. Additionally, I’ve included details about the location, pricing, expectations, booking process, free sleep alternatives, dayroom options, and hotel alternatives for sleep at the 9 Hours facility.

Other airports in Asia with innovative sleep pods similar to Narita’s Nine Hours Capsule Hotel is Changi Airport in Singapore and Bali’s Ngurah Rai International Airport.

Incheon’s sleep pods are a bit different from Japan’s pods in that they take the design of mini-suites. Read about Seoul’s Incheon Airport Sleep Pods here.

Overview of Capsule Hotels in Japan:

Capsule hotels, epitomizing Japan’s efficient use of space, technical innovation, and a forward-looking ethos, offer a unique, basic, and affordable lodging option.

Originating in Japan in 1979 with the first establishment opening in Osaka, capsule hotels have since proliferated across Japan and globally, from the US to Singapore and Vietnam. Here’s a brief overview of what to expect and consider when opting for a capsule hotel stay:

Essentials of Capsule Hotels:

  • Accommodation Style: Guests stay in individual capsules, which are essentially bed-sized pods, stackable and arranged in rows. While some may close with doors, Japanese law typically mandates curtains for safety, without lockable doors.
  • Design and Amenities: Capsules usually feature air-conditioning and power outlets. Storage for personal items is provided via lockers. Each capsule is essentially a compact, enclosed space designed to fit a single bed, with enough room to crawl in and sit up. The construction material for the chamber walls varies from wood and metal to fiberglass or plastic, catering to durability and ease of maintenance. Inside, the amenities are optimized for space but include essentials like a small television, air conditioning, an electronic console for controlling various room features, and power sockets. The capsules are arranged in a two-tiered bunk bed format, with access to the upper level provided by steps or ladders.
  • Privacy:For privacy, the open end of each capsule can be closed, typically with a curtain or a fibreglass door, which can only be locked from the inside to ensure the guest’s security while also allowing for emergency access if needed.
  • Affordability: Nightly rates range from 2,000 to 5,000 yen, offering a budget-friendly alternative to traditional hotels. Prices may vary based on the season.
  • Usage: Besides tourists, capsule hotels cater to budget-conscious business travelers or locals who have missed the last train home.

More Details on Narita’s Nine Hours Capsule Hotel

Nine Hours sets itself apart by epitomizing the traditional Japanese capsule hotel concept, focusing on efficient space utilization and necessities for solo travelers.

Each capsule is ingeniously designed to optimize the limited space, providing a comfortable mattress, pillow, blanket, and even a control panel for personalizing the light and sound environment, encapsulating a sense of minimalistic luxury.

Unlike its counterparts such as YotelAir in Europe and Minute Suites in the US, Nine Hours eeps things simple. It focuses on being clean, useful, and private. This is great for travelers who just need a quick place to rest and don’t care about extra fancy stuff.

While YotelAir is utilize smart Internet of Things to get you better sleep with sleep therapy innovations, Capsule Hotel in Narita is keeping it super simple.

The inclusion of basic communal facilities, such as bathrooms with complimentary toiletries, further enhances the value proposition of Nine Hours, making it an ideal choice for those seeking efficiency and convenience in their accommodations.

On the other spectrum, GoSleep Pods, YotelAir, and Minute Suites offer differentiated experiences that lean more towards comfort and privacy, each with their unique take.

GoSleep Pods cater to the segment of travelers in transit looking for a quick recharge, offering a reclining chair that transforms into a sleep surface, providing a simple solution with limited amenities and privacy.

In contrast, Minute Suites elevates the capsule hotel experience by offering private suites that resemble small hotel rooms, allowing guests not just to sleep, but also to work or relax in a secluded space, highlighting their focus on privacy and multipurpose use.

YotelAir takes it a step further by combining the capsule hotel concept with traditional hotel elements, offering compact rooms that are fully equipped with amenities that bridge the gap between convenience and comfort. These options reflect the diverse needs of modern travelers, from those who prioritize efficiency and minimalism to those who value privacy, comfort, and the ability to use their resting space for various purposes.

What to Expect with Narita Airport Nine Hours Capsule Hotel:

When planning a stay at Narita’s Nine Hours capsule hotel, here are some key pieces of advice based on what previous guests have found noteworthy. These insights will help you set realistic expectations and make the most out of your unique accommodation experience.

  1. Navigating to the Hotel: Be prepared for a bit of an adventure when locating the hotel. It’s situated centrally within the airport, but finding it might require navigating through the airport’s underground paths. Look out for signs directing you to the hotel, and don’t hesitate to ask for directions if needed. Should you arrive at a terminal other than Terminal B, a complimentary shuttle bus service is available to transport you to Terminal B.
  2. Check-In Insights: During check-in, your planned departure time might influence your capsule assignment. This thoughtful consideration aims to place guests with similar schedules near each other, potentially minimizing disturbances. It’s a good idea to have your departure details handy.
  3. Gender-Specific Entrances: Expect to separate from any travel companions of the opposite gender upon entering the sleeping areas. This division reflects cultural norms of privacy and is standard practice at the hotel. It’s something to keep in mind if you’re traveling as a mixed-gender group or family. THis is not common here in America and thought it was very interesting that something like this was implemented.
  4. What’s Included: Upon check-in, you’ll receive a welcome kit or a bag containing essentials like towels, pajamas, slippers, and toiletries. This provision of basic necessities means you can pack a little lighter and still have everything you need for a comfortable stay. Unlike other pods such as YotelAir with self check-in option with keyless via smartphone, someone will actually greet you and hand you the bag with essentials.
  5. Capsule Options: You’ll have a choice between capsules at floor level for easy access or upper-level capsules reached by a small ladder. Consider your preference for convenience versus a little extra privacy when booking.
  6. Locker Room Etiquette: You will use a shared locker room to store your belongings and change into the provided pajamas. Remember, shoes are not permitted beyond the locker room area. This communal aspect is part of the experience and reflects Japan’s cultural emphasis on cleanliness and order.
  7. Dining Policy: Note that eating or drinking is not allowed in the capsule-bed areas. This policy helps maintain cleanliness and an odor-free environment for all guests.
  8. Inside Your Capsule: The capsules offer more space than you might expect, equipped with a comfortable mattress and bedding. Each capsule has a roll-down shutter for privacy, which needs to be securely fastened to stay closed. Familiarizing yourself with how to properly close your capsule can help ensure a peaceful night’s rest.
  9. Shared Facilities: The hotel maintains high standards of cleanliness in the showers, bathrooms, and other communal areas. While amenities are basic, they are well-kept and readily available, ensuring a comfortable stay even in such compact accommodations.
  10. General Comfort and Noise Levels: Despite possible concerns about noise, many guests report a quiet environment conducive to a good night’s sleep. The hotel’s design and guest etiquette contribute to a surprisingly tranquil atmosphere, even with the semi-public sleeping arrangements.


Upon arrival, guests provide identification and are asked about their departure time, likely to optimize pod assignment. Amenities including towels, pajamas, slippers, and toiletries are provided. Note that facilities are gender-separated, affecting groups or families traveling together.

It’s important to note that check-in is not available before 2 p.m. Guests must plan their arrival accordingly, with check-out scheduled for 10 a.m. the following day. This scheduling ensures a streamlined experience for all guests while maximizing the unique accommodations the hotel provides. One review stated that they got bored and had to wait for hours to check-in at 2pm. Plan accordingly so you don’t get tired waiting.

To accommodate the daily cleaning schedule and ensure a hygienic environment, guests are reminded that sleeping pods are not available between 10:00 – 14:00

Location of the Pods at NRT

Location and Accessibility: The capsule hotel is advantageously situated within Narita Airport’s Terminal 2, at the B1 level, offering guests unparalleled convenience and accessibility. For those arriving from other terminals, a complimentary shuttle bus service is available, seamlessly connecting you to the hotel’s location.

If you are already in Terminal 2 and want to reach the Nine Hours capsule hotel at Narita Airport, follow these directions:

  1. Start at Terminal 2: The hotel is centrally located between all three terminals but is closest to Terminal 2. This is where your journey to the hotel begins.
  2. Go Underground: From Terminal 2, you need to take an elevator down to the underground Floor B1F. This area can be a bit tricky to navigate, so keep an eye out for directional signs or ask for assistance if needed.
  3. Pass Through the Train Station: After reaching B1F, you will pass through or by the train station. This is a key landmark indicating you’re on the right path.
  4. Follow the Signs: After the train station, start looking for signs directing you to the hotel. These should guide you the rest of the way.
  5. Through a Door and Up an Escalator: Eventually, you’ll come to a door. Go through it, then head up an escalator. After the escalator, make a U-turn to find the entrance to the hotel.

If you are arriving in other Terminals such as Terminal A/1 for international fliers,consider these important tips:

  1. Know the Terminal: The Nine Hours hotel is located in Terminal 2. If you land in another terminal, like Terminal 1, plan for additional transit time to get to Terminal 2.
  2. Customs and Luggage: You must go through customs upon arrival. If your luggage is checked through to your final destination, there’s no need to collect it; you can proceed with just your carry-on.
  3. Transfer Between Terminals: Look for the yellow bus outside the terminal to transfer from Terminal 1 to Terminal 2. This shuttle service is designed to help passengers navigate between terminals efficiently.
  4. Finding the Hotel: Once in Terminal 2, head downstairs to the lower level and walk past the train station entrance. The hotel is situated at the far end of a tunnel. Look for signage near a door that will direct you upstairs to the hotel.
  5. Language Tip: If you’re asking for directions within the airport, the term “Nine Hours in Narita” might not be widely recognized. Instead, use “capsule hotel” to inquire about directions, as this term is more commonly understood.
  6. Allocate Time for Navigation: Given that finding the hotel can be challenging and not all airport staff may be familiar with it, allow extra time to navigate from your arrival terminal to the hotel to ensure you don’t spend too much of your layover getting lost.

9 Hour Capsule Hotel Amenities and Locker Details:

Amenities Provided:

  • Each capsule comes equipped with a comfortable mattress and pillow for a restful sleep.
  • Private shower rooms and toilets are available in communal areas, shared with other guests.
  • Guests are provided with essential amenities upon check-in, including bath towels, toothbrushes, and nightwear for a comfortable stay.

Locker Size Details:

  • Lockers are assigned for guest use throughout their stay at the hotel, ensuring the security of personal belongings.
  • The dimensions for the upper level lockers are 36cm in width, 57cm in depth, and 84cm in height.
  • The lower level lockers provide slightly more height, with dimensions of 36cm in width, 57cm in depth, and 90cm in height.
  • Guests with oversized luggage are advised to use the airport’s luggage storage room, as the lockers may not accommodate larger items.
  • In summary, the single capsule pod is 19sq. ft. while the double capsule pod is 39 sq. ft.

Please note that while lockers remain accessible, sleeping pods must be vacated daily between 10:00 – 14:00 to allow for cleaning. Guests are reminded to secure their belongings in their designated lockers during this time. See more on its website here.

Summary of Nine Hours Capsule Hotel Review:

Pros of Staying at Nine Hours Narita Airport:

  • Prime Location and Accessibility: The sleep pods are situated directly opposite Terminal 2, with connections to the subway and direct access to the airport’s check-in areas, making it an ideal choice for travelers with early flights.
  • Unique Capsule Experience: Guests are offered a modern and novel lodging option that combines privacy, convenience, and the unique experience of capsule living, reflecting Japan’s innovation in accommodation.
  • Streamlined Services and Facilities: The hotel ensures a hassle-free check-in, secure storage for personal belongings, and efficient service, allowing guests to relax upon arrival.
  • Comfort and Cleanliness: The capsules and shower rooms are maintained to high cleanliness standards, ensuring a comfortable and hygienic stay. The thoughtful design of the pods provides space and privacy for a restful sleep.
  • Amenities and Value: Clean bathrooms with necessary amenities and the affordability of the sleep pods highlight the value offered, making it a preferred choice for transit passengers seeking convenience and quality at a reasonable price.


Noise and Privacy Concerns:

  • The capsule hotel environment is not ideal for light sleepers. Sounds such as guests climbing ladders, moving in their capsules, talking, laughing, snoring, and other noises can easily be heard due to the structure and design of the capsules, which feature thin pull-down screens instead of solid doors.
  • The male capsule area, in particular, was likened to “sleeping in a cave of bears,” where various snoring rhythms can be disruptive. Female capsules reportedly experience less heavy snoring, but noise remains a concern.
  • The only privacy comes from a slide that blocks views but does little to dampen sound, meaning personal alarms and other noises can easily disturb guests.

Limited Amenities and Comfort Issues:

  • Guests reported difficulty in finding power outlets within their capsules, suggesting a need for clearer instructions or better accessibility to charging points.
  • The capsules can become uncomfortably warm, with insufficient ventilation to allow fresh air inside.
  • Wi-Fi connectivity within the hotel is described as poor, making it difficult for guests to use their devices effectively.
  • Despite not being fully booked, guests were often placed close to each other, exacerbating noise issues and reducing the sense of privacy.
  • The hotel’s policy requires daily check-out and check-in for multi-day stays, which might be inconvenient for some guests.

Space and Timing Limitations:

  • The capsules themselves are small, which could be claustrophobic for some guests.
  • Some areas of the hotel, such as changing rooms, are unisex, which may not be comfortable for all guests.
  • With check-in not starting until 2 pm and mandatory check-out by 10 am, guests have limited flexibility with their lodging schedule. This can lead to downtime, especially for those arriving early and having to wait to check in.

Who is Narita Capsule Hotel Pods Most Suited For?

Given the outlined pros and cons, Narita Sleep Pods are most suited for:

  1. Transit Travelers: Individuals with early flights or long layovers at Narita Airport who seek convenient, no-fuss accommodation directly within the airport premises. Their strategic location in Terminal 2 ensures minimal commute time to departure gates.
  2. Solo Travelers: Especially those traveling light with minimal luggage, given the ease of storing personal items in lockers and the individualized nature of the capsule experience.
  3. Adventurous or Budget-Conscious Travelers: Those interested in the unique experience of capsule lodging at a relatively low cost compared to traditional hotels, and who are willing to trade off some comforts for the novelty and price point.
  4. Heavy Sleepers: Individuals who can sleep through noise and are not easily disturbed by the sounds of other guests, given the shared environment and minimal soundproofing between capsules.
  5. Short Stay Guests: People looking for a place to crash for a night rather than an extended stay, due to the hotel’s policy of daily check-out and check-in for multi-day bookings.
  6. Tech-Savvy Guests with Low Internet Needs: While Wi-Fi is available, those with minimal online needs may find the service adequate for basic browsing or checking flight information, despite reported connectivity issues.
  7. Guests with Flexible Schedules: Travelers who don’t mind the check-in and check-out timings and can plan their stay around the hotel’s schedule, including waiting times for check-in or for their flights post-check-out.

Narita Sleep Pods may not be the best fit for:

  • Families, especially those with young children, due to the single occupancy nature of capsules and noise considerations.
  • Travelers who prioritize privacy, luxury, or high-end amenities in their accommodation choice.
  • Those who are claustrophobic or prefer spacious lodging options.
  • Light sleepers or guests highly sensitive to noise.
  • Business travelers needing a quiet space to work or reliable internet for extended periods.

In summary, Narita Sleep Pods cater well to the pragmatic traveler seeking efficiency, location convenience, and a unique lodging experience without the expectation of traditional hotel services or quietude.

Booking Your Stay at Narita Airport Sleep Pods:

  • Rates: Start at 5,500 yen ($50) for an overnight stay, with prices increasing as the hotel fills up. For a few hours’ rest during 9 a.m. to 6 p.m., it’s 1,500 yen ($15) for the first hour and 500 yen ($5) for each additional hour.
  • Booking Platforms: Consider using platforms like to book, which may offer rewards and slight price advantages.
  • Duration of Stay: Despite the name, guests are not limited to nine hours. The check-in time is from 2 p.m., and the checkout is by 10 a.m. the following day. Be sure to inform the hotel if arriving after midnight to avoid cancellation.

Best Free Places to Sleep In Narita Airport: Nine Hours Sleep Pod Alternatives:

Fliers have identified several spots across Narita Airport where they found good opportunities for sleep, despite some challenges:

  1. Terminal 1 Benches: Some fliers managed to find comfort on the benches in Terminal 1, where three seats were enough for a person around 173cm (5’8″) to sleep on. The presence of security patrols in the area helped alleviate concerns about theft. Other reviews note that the first floor of Terminal 1 is great for overnight stays, noting its accessibility for passengers who’ve just arrived. Despite issues with early check-in times and noisy environments, the presence of police made the area feel secure.
  2. Designated Sleeping Areas: Although the reviews I analyzed provide limited information on designated sleeping areas, this guide by Japan Airlines reveals that both Terminal 1 and Terminal 3 are equipped with many lie-flat couches for sleeping. They state that if you’re planning an overnight layover in Narita, be prepared for potential disturbances from noise and bright lights.
  3. Visitor Service Center in T1: Fliers found padded benches and nearby amenities like WC, coin lockers, and a convenience store, making it a relatively comfortable spot for overnight stays.
  4. International Terminal between T1 and T2: Overnight stays in the terminals seemed challenging due to airport policies, but some found the North Waiting Area of the international arrivals terminal, equipped with a tatami area, ottomans, and benches, to be a newly converted rest area for layovers.
  5. Rest Zone near Gate 81: This area was mentioned for its massage chairs, chairs with footrests, and several charging stations, providing a bit of comfort for waiting passengers.
  6. Upper Floor of Terminal 2: This location was highlighted for its sleepable benches and proximity to a 24-hour Yoshinoya Japanese restaurant, offering a bit of convenience for overnight fliers.
  7. Terminal 3: Newly opened quiet rooms in Terminal 3 were praised for providing electricity, wifi, aircon, and flat lying down spaces, resembling a comfortable, secure spot for rest.

Hotels Near Narita as Nine Hours Sleep Pods Alternatives:

For fliers seeking accommodation near Narita Airport, the array of hotels available offers convenience, comfort, and various amenities to enhance your stay.

  • Hotel Nikko Narita stands out as the highest-rated 4-star hotel within 1.1 miles of the airport. Guests enjoy free shuttle services and praise the friendly, helpful staff. Check Rates
  • Narita Tobu Hotel Airport, only 0.8 miles away, is known for its proximity and regular shuttle buses, catering especially to those on foot. Check rates
  • Toyoko Inn Narita Airport Honkan, located merely 0.9 miles from the airport and offering complimentary breakfast, stands out as a family-friendly option. Its public bath has received high praise from guests.Check rates
  • Located 3.9 miles away, Richmond Hotel Narita provides a shuttle service and is favored for its attractive pricing.Check rates
  • HOTEL MYSTAYS PREMIER Narita, 2.2 miles from the airport, impresses with a large scale and accessible customer service, while Narita Airport Rest House is the closest, being only 0.1 miles away, and features a convenient, free shuttle service.
  • Lastly, the Hilton Tokyo Narita Airport Hotel, 2.1 miles from the airport, provides a refuge with a gym, pool, and jacuzzi. Each hotel offers unique benefits, such as proximity, shuttle services, and inclusive breakfasts, aiding travelers in choosing the best fit for their needs. Check rates

Hotels Near Narita with Free Breakfast:

Here’s a brief description of hotels near Narita Airport that include breakfast in their offerings:

  1. Toyoko Inn Narita Airport Honkan
    • A family-friendly hotel located 0.9 miles from Narita Airport, offering a public bath and considered a great getaway due to its reasonable pricing and away-from-crowd location.
  2. Comfort Hotel Narita
    • Positioned 3.9 miles from Narita Airport, this hotel is praised for its seamless check-in process and convenient location for visiting nearby attractions. It’s noted for its value and proximity to Keisei Narita station.
  3. Center Hotel Narita 1
    • Located 4.0 miles from Narita Airport, this hotel provides small but comfortable rooms including showers and baths. Breakfast is highlighted for its variety and tastiness. The hotel is a short walk from attractions and near Narita train station.
  4. Daiwa Roynet Hotel Chiba-Chuo
    • Situated 18.7 miles from Narita Airport, this hotel is near Chiba station and Sogo, offering small rooms that are simple yet straightforward. It’s a business hotel that provides breakfast included in its services.
  5. Super Hotel
    • This hotel is 18.7 miles away from Narita Airport and offers great value with breakfast and wi-fi included in the price. Check-in is automated, with staff assistance readily available, and a unique system of not providing room keys but a receipt with room details.

What to Expect with Overnight Sleep in Narita:

Based on the shared experiences of individuals who have attempted to sleep overnight at Narita Airport, here are some insights regarding temperature, noise, and light expectations:


  • The airport can be quite cold, especially during the night. One traveler mentioned the area they slept in became significantly colder after 1am, which suggests that the air conditioning may either be turned down or the outside temperature influences the indoor temperature significantly. It’s advisable to bring warm clothes or a travel blanket to stay comfortable.


  • Noise levels can vary significantly depending on your location within the airport and the people around you. Some travelers reported having to move multiple times due to noisy neighbors or loud announcements. Earplugs are a highly recommended accessory to mitigate this issue. In some areas, frequent announcements or the presence of background noise (like TV) can also impact sleep quality.

Bright Light

  • Many areas within the airport maintain bright lighting throughout the night. This can make it challenging to sleep without an eye mask. Some travelers found areas where lights were dimmer or could be turned off, but these spots might be harder to find or already occupied.

Additional Considerations:

  • Security and Safety: A consistent presence of security patrols makes many travelers feel safer, but it can also mean interruptions if you’re asked to move or show identification. However, their presence can be reassuring for those concerned about theft or personal safety.
  • Comfort and Amenities: Some travelers have found benches or padded seats without armrests that were suitable for lying down, but availability can be an issue, especially during busy nights. Access to amenities like restrooms and vending machines can also vary depending on where you settle for the night.
  • Accessibility and Convenience: Depending on your arrival time and terminal, some facilities such as day rooms, lounges, or showers may not be accessible

Additional Tips:

To ensure a good night’s sleep at airports like Narita, especially when overnighting, here are practical tips gathered from various travelers’ experiences:

  1. Find a Good Spot: Search for a quiet area away from loud announcements and bright lights. Terminal benches without armrests or areas designated for sleeping can be ideal. For Narita, some travelers found the benches in Terminal 1 comfortable enough for sleeping.
  2. Security: Be reassured by the presence of security patrols, making it safer for you and your belongings. Informing a guard about your intention to stay overnight might make your stay smoother.
  3. Essentials for Comfort: Bring an eyemask and earplugs to block out light and noise. Warm clothes or a blanket can also help, especially since airports can get cold at night.
  4. Arrive Prepared: Some airport facilities, including showers and lounges, might close overnight or require a fee. Knowing what amenities are available and their operating hours can help plan your stay better.
  5. Stay Near Amenities: Try to find a spot near restrooms and vending machines for easy access to bathrooms and snacks. This can also mean you’re in a space that’s somewhat monitored for safety.
  6. Be Ready to Move: If you’re asked to relocate by airport staff or security, having your belongings packed and ready to move can make the transition smoother. Always follow airport policies to avoid any issues.
  7. Make Friends: Engaging with fellow overnighters can not only provide companionship but also added security as you look out for each other’s belongings.
  8. Stay Charged: Find a spot near power outlets to keep your devices charged, especially important for your alarm to catch your flight or any entertainment to pass the time.
  9. Respect the Space: Keep your sleeping area tidy and respect other travelers by keeping noise to a minimum, especially if arriving late or leaving early.
  10. Health Precautions: If sleeping on the floor, consider a sleeping pad for insulation and comfort. Hygiene is also important, so hand sanitizer and face masks (especially relevant during health crises) can be useful.

Nap Pods in Narita: Daytime Layover Sleep Options

Since the capsule hotel are closed from 10 am to 2 PM for cleaning and not available for those with daytime layovers at this time, you can opt for Nap Pods which are convenient day rooms offered in both Terminal 1 and Terminal 2.

These rooms provide a private space to relax, equipped with an en-suite shower/toilet, and the option for single or twin beds. Essentials such as towels, shampoo, soap, and a hairdryer are provided for your comfort. More details on its website here.

Pricing Information:

  • Single Room: 1,560 yen(~$11.54) for the first hour, with subsequent hours at 780 yen(~$5.77) each.
  • Twin Room: 2,560 yen(~$11.54) for the first hour, with subsequent hours at 780 yen(~$5.77) each.
(1 adult)
(2 adults)
(1 adult)
(2 adults)
1hour1,560 yen2,520 yen8hours7,020 yen11,340 yen
2hours2,340 yen3,780 yen9hours7,800 yen12,600 yem
3hours3,120 yen5,040 yen10hours8,580 yen13,860 yen
4hours3,900 yen6,300 yen11hours9,360 yen15,120 yen
5hours4,680 yen7,560 yen12hours10,140 yen16,380 yen
6hours5,460 yen8,820 yen13hours10,920 yen17,640 yen
7hours6,240 yen10,080 yen14hours11,700 yen18,900 yen
Narita Airport’s Dayroom Rates. Make a Booking Here.

Location and Operating Hours:

  • Terminal 1: Inside the Central Building on the 3rd Floor, accessible airside. Available from 6:30 AM to 9:00 PM.
  • Terminal 2: Located airside in the Satellite on the 3rd Floor. Open from 7:00 AM to 10:00 PM.

For those who might not need a room but are looking forward to a refreshing shower, the option to rent a shower is available at 1,050 yen(~$7) for the initial 30 minutes, and 530 yen(~$3.5)for each additional 15-minute increment. With shower service, you get a towel, soap, shampoo and a hairdryer

It is important to note that the Narita Dayrooms are primarily intended for short stays, especially during waits for departing international flights and are located past passport control in the airside. They are designed to provide a quick and private space for rest or sleep during such layovers while Narita’s Capsule Hotels are suitable for both short layover as well as long overnight layover.

Here is a link to reserve the dayroom

Narita Airport Sleep Score: 86/100

Sleep Accommodations (34.5/37.5 Points)

  • Innovative Sleep Technology (Pods/Suites): 8/8: Narita Airport has innovative sleep pod technology in form of capsule hotel similar to those in Bali and Singapore. This innovative compact sleep spaces are praised for efficient use of space with 129 capsule pod hotels in Terminal 2/B.
  • In-Airport Hotel: 7/7: Narita Airport provides access to in-airport hotels, offering convenient lodging options for travelers. You have the option of Nap Pods for daytime layover sleep
  • Hotels with Free Shuttle Service: 5/5: Many nearby hotels offer free shuttle service, facilitating easy transitions for passengers. You can pick any of these 11 hotels near Narita Airport for overnight sleep.
  • Designated Rest Zones: 4/5: Narita has a designated rest zone. Limited info on location and conditions. lThe designated rest area is located on the way to Gate 81, next to FaSoLa Cafe and has massage chairs and at least a dozen chairs with foot rests
  • At Least One Identified Sleeping Spot in Each Terminal: 5/5: Travelers have reported finding places to sleep, but these are not officially designated or consistently available in each terminal.
  • Ease of Access to Free Sleeping Spots: 3/5: Some travelers experience difficulty finding a spot to sleep, indicating limited accessibility.
  • Access to Day-rooms in Airport Hotels or by Nearby Hotels: 2.5/2.5: There is a hotel for day use inside the airport and 3 more within a mile from the airport.

Seating and Space Availability (10/10 Points)

  • Armrest-Free Chairs: 5/5: The presence of free seating without armrests is not widely reported, suggesting it may be limited. Some even noted cushion chairs in Terminal 3.
  • Availability of Seating Spaces: 4/5: Seating seems to be sufficient, but you may have to walk around to find them.

Ambient Environment for Sleep (13/20 Points)

  • Lighting: 5/8: Persistent lighting issues are noted, with complaints about areas being too bright for comfortable sleep. One flier noted in his review that North Waiting Area located between T2 & T3 has lights turned on throughout the night but most other locations have lights being turned off around 11:30 Pm.
  • Sound Level at Night: 6/7: Noise reduces after airport closes and some places are reported as ‘dead quiet’ but prepare for noise from air conditioners and cleaning crew.
  • Overnight Temperatures: 2/5: Few fliers reported that it gets really cold after 1 am with unverified claims that aircon gets turned off and can be freezing cold.

Operating Hours and Accessibility (8/10 Points)

  • 24/7 Operation: 4/5: Narita Airport operates 24/7, accommodating overnight travelers. However, One review noted that by 10 pm, all the shops and restaurants closed and another complained that at 6 am, the shops were still closed making it hard to find place to get breakfast.
  • Ease of Overnight Stay: 4/5: While staying overnight is possible, comfort and convenience issues reduce its attractiveness for planned stays.

Amenities (20.5/22.5 Points)

  • Cleanliness: 3/3: Narita maintains high cleanliness standards, an important aspect for overnight guests. Few reviews note cleanliness in locations such as 9 Hours Pods and in the Departures area.
  • Security: 3/3: Security is present, but sleeping in certain areas might not feel entirely secure or go uninterrupted. One flier wrote a review about his experience in Terminal 1 benches saying that ‘Security patrols the area so I didn’t have to worry about getting my things stolen too much.’
  • Wi-Fi and Charging Stations: 3/3: Wi-Fi connectivity and charging stations are largely accessible, meeting the needs of passengers. Free WiFi is accessible throughout Tokyo Narita Airport. Simply connect to the “FreeWiFi-NARITA” network. Additionally, free-to-use internet kiosks are located in the Departures and Arrivals areas of both Terminal 1 and Terminal 2, landside. There are charging stations in the designated area located on the way to gate 81, next to FaSoLa Cafe.
  • Food and Beverage: 1.5/3: Fliers noted good food options with a food court stocked like a supermarket. Others noted plenty affordable food and cold beer. A few noted the lack of open restaurants after 11 Pm but 7eleven Convinience Store(T2, B1F) and Lawson Supermarket in T1 were noted to be open 24/7. MATSUYA and Yoshinoya Terminal2 Main Building are 24/7 restaurants at Tokyo’s Narita Airport, both offering Japanese cuisine, light meals, and fast food, located in T3 Center and T2 Center respectively, before security checks. You’ll love Yoshinoya’s beef rice bowls – it will fill you up to prep you for good night sleep. Food options noted for being cheap at 9 Hours Capsule Hotel. Points deducted for the limited availability of food and beverage services overnight which can be a drawback for some travelers.
  • Shower Amenities: 2.5/3: Narita Airport stands out for offering shower facilities to freshen up with a pre-flight shower. The showers are paid and you get vanities, towels, shampoo, body soap, a face washer, and a hair dryer. The cost is 1,050 yen for 30 minutes, with additional time charged at 530 yen per 15 minutes. Available locations include: T1 airside, Central Building, 3rd Floor (7:00AM – 9:00PM); T1 landside, Central Building, 2nd Floor (6:30AM – 9:00PM); and T2 airside, Satellite, 3rd Floor (7:00AM – 9:30PM), with last entry 30 minutes before closing. If you book 9 Hour Capsule Pod, you can shower at no additional fee but non-guests are charged 1,000 yen for up to one hour at the nine hours shower facilities. You can also shower at United Club Lounge
  • Pay-Per-Use Lounge: 2.5/2.5: Only the United Club Lounge at Narita Airport offers a day pass for purchase, allowing access with a United Airlines ticket or United Club Membership. Located in Terminal 1 Airside, Satellite 3, near gate 31, the lounge also features shower facilities.
  • Luggage Storage Facilities: 2.5/2.5: Narita Airport offers a variety of luggage storage options to accommodate travelers’ needs. At the 2nd Passenger Terminal Building on the 3rd floor departure lobby (north side), there’s a temporary baggage storage counter where travelers can leave unnecessary items or coats. This area also provides additional services such as key duplication, unlocking suitcases, and luggage wrapping. The fees for storing luggage range from 400 yen for small bags to 1,000 yen for large items per calendar day. Clothing can be stored for up to 5 days for 1,220 yen, with incremental charges thereafter. For shorter-term needs, coin-operated lockers are available across all three terminal buildings and can be used for up to 8 days. Beyond this period, items are transferred to the association for safekeeping. Read more here(you may need to use Google Translate to read the page in English)
  • Access to Smoking Areas: 2.5/2.5: Smoking is banned both inside and outside the passenger terminals at Narita Airport to protect against the effects of secondhand smoke, except in designated smoking areas. There are 14 smoking areas available at Terminal 1 and 19 at Terminal 2.

Total ZZZ Score: 86/100

Closing Remark:

Narita Airport offers a commendable sleep environment, achieving a sleep score of 86 out of 100. It excels in providing diverse sleep accommodations, including innovative sleep pod technology and in-airport hotels with nap pods, alongside a broad range of hotels nearby with shuttle services. The airport also features designated rest zones and various sleep spots across its terminals, though accessibility can be limited.

Seating is generally sufficient, with some free armrest-free options available, but may require some searching. The ambient environment poses some challenges for sleep due to persistent lighting in certain areas and variable noise levels, although it generally quiets down overnight. The cold temperatures at night could also impact comfort.

Operational around the clock, Narita supports overnight stays but could improve the overnight experience with more convenient access to early morning amenities. The airport scores high on amenities, maintaining excellent cleanliness, security, Wi-Fi and charging facilities, and food options, although late-night food service is limited.

Overall, Narita Airport provides a relatively high-quality sleep experience, supported by a range of facilities and services designed to accommodate the needs of transit passengers and overnight travelers.

Image of Nathan Kip Rotich

Nathan helps travelers find the most comfortable sleep setups during layovers, from cozy airport hotels to futuristic sleep pods. His insights aim to transform layovers into rejuvenating sleepcations, offering travelers an alternative to costly hotels and uncomfortable benches.