8 Places to Sleep in Orlando Airport

Most people know that getting a good night’s sleep is essential for feeling alert and focused during the day. What many people don’t know, however, is that there are places where they can get a quick nap without having to leave the airport. This guide will tell you everything you need to know about the sleep pods available at Orlando International Airport.

Does Orlando Airport have sleep pods?

Unfortunately, a check and a follow-up confirmation in January 2024 revealed that there are no sleep pod facilities at Orlando Airport. I searched to try to find any info on any planned installation of innovative sleep technologies but it seems that there are no plans to install them soon. At least going by the fact that the Airport’s management hasn’t mentioned it anywhere. In addition, Gosleep, RestWorks, or Minute Suites has not listed Orlando as one of the airports they support.

I found other blogs online claiming that there are sleeping pods in MCO but I encourage you to ignore them. They don’t have primary research to back up their claims and their assertions should be taken lightly.

Best Locations to Sleep in Orlando Airport:

Airside, Quiet, Warmer Corners – Gates 1-59

  • Pros: Quiet at night, notably warmer than other areas, darker spots available for a more conducive sleep environment.
  • Cons: Cleaning activities can be loud till around 1:30 am; no benches, requiring travelers to sleep on the floor or chairs.
  • Location Insight: Near gates 56/58, these corners offer a warmer environment compared to the rest of the airport, making it a comfortable option for those needing to stay overnight. The area becomes peaceful post-cleaning hours, around 2 am, making it easier to rest.

Airside, Gates 70 to 150

  • Pros: A padded bench that extends along the entire wall, offering ample space for spreading out and is great for comfortable sleep; Convenient access to food in the food court and to late-night snacks and beverages in the vending machine; seating options are slightly more comfortable than other areas.
  • Cons: High foot traffic and the accompanying noise level; bright lighting may affect sleep quality; food court workers may be loud.
  • Location Insight: This area, while bustling during the day, retains a level of activity even at night due to its proximity to 24/7 facilities. The seats near these gates, particularly around the food courts, offer cushioning and are arranged in a way that may provide a bit more privacy compared to other sections of the terminal. However, travelers looking for a quieter spot might find the constant overhead announcements and the glare of the airport’s lights to be significant drawbacks.

Companion Restrooms

  • Pros: Offers privacy and a closed-off space from the general terminal noise; temperature-controlled environment.
  • Cons: Limited availability and not designed for sleeping, leading to potential discomfort; ethical considerations may deter usage if facilities are needed by those for whom they’re intended, security may ask you to leave.
  • Location Insight: Based on flyer reviews, some travelers have found the companion restrooms to be a makeshift solution for privacy and a quieter atmosphere. However, it’s important to note the moral implications of occupying these spaces, especially during busy hours, as they are essential for passengers with disabilities or those requiring assistance.

Airside Near Gate C40

  • Pros: Typically less crowded, offering a quieter environment suitable for rest; proximity to restrooms and charging stations is convenient for travelers; occasional benches without armrests allow for more comfortable lying down.
  • Cons: The area is subject to occasional drafts, which can make it uncomfortably chilly; lighting in this area is brighter, potentially disrupting sleep; lacks privacy due to periodic patrol by airport security.
  • Location Insight: Near Gate C40, travelers can find a somewhat secluded spot that tends to be quieter and less trafficked outside of peak travel times. This makes it a viable option for those needing to catch up on sleep. The close proximity to amenities adds to its appeal, though one should be prepared for less than ideal temperature control and potential light disturbances. This spot is best suited for those who can sleep through moderate disturbances and can adapt to different sleeping conditions.

Landside, Food Court (Before Security)

  • Pros: Long couches available, providing a relatively comfortable sleeping surface compared to other options.
  • Cons: The area is very loud and bright, making it challenging for light sleepers.
  • Location Insight: For those who don’t mind noise and light, the food court’s long couches before security can offer a makeshift bed. However, be prepared for the area’s bustling environment.

Terminal 3/C: Food Court in Front of Universal Orlando

  • Pros: This area has comfortable seating options and lounge chairs; quiet; safe; centrally located in a new location(newly reopened Terminal C/3)
  • Cons: Security offers come by often but flier reviews mentioned that they do not chase sleepers away. Noise from cleaning machines is the main concern.
  • Location Insight:The area in front of Universal Orlando within the terminal has cozy, curved couches and lounge chairs, perfect for travelers looking for rest. With nearby pay phones, bathrooms, and a variety of eateries, settling in for a nap is easy. Security patrols frequently, but sleepers remain largely undisturbed, offering both safety and peace. For added security and comfort, securing oneself to a chair with a purse or suitcase is a smart move. The convenience, accessibility, and security of this spot make it ideal for travelers needing to recharge.

Hotel Inside the Airport: Hyatt Regency

  • Location: Main terminal on level 4, directly above the security entrance to Gates 60-129.
  • Pros: Convenient location within the airport, eliminating the need for transportation to an external hotel.
  • Cons: Potentially expensive compared to free sleeping spots around the airport.
  • Location Insight: Perfect for those who prefer the comfort and privacy of a hotel room without leaving the airport premises. A great option if you’re willing to spend for comfort.

Car Rental Level

  • Pros: Warmer than departure areas, with configurations of chairs where people can sleep on the floor inside.
  • Cons: Might not be as quiet as some other locations due to movements and announcements.
  • Location Insight: Offers a slightly warmer and less crowded sleeping option. Ideal for travelers looking for a spot away from the main terminals.

Airside vs Landside Sleep at MCO:

Overall, comparing sleep quality between airside and landside at Orlando International Airport reveals varied experiences mainly influenced by location, ambient conditions, and available facilities.

Airside areas like the quieter, warmer corners near gates 56/58 provide a relatively peaceful environment for rest, especially after cleaning activities cease around 1:30 AM. Generally, all padded seats in Gates 70 to 150 are excellent sleep options. However, the lack of benches and occasional noise from cleaning crews can be a drawback in most airside locations in both T1 and T3.

In contrast, landside options such as the food court before security and car rental area, offer more comfortable seating like long couches but suffer from significant noise and bright lighting, making it less conducive for a good night’s sleep.

Sleeper reviews suggest that while airside spots might offer a quieter atmosphere conducive to sleeping, the comforts of landside locations, including proximity to food and restrooms, balance the scales. Ultimately, the choice between airside and landside for overnight stays depends on personal preferences regarding noise tolerance, need for amenities, and comfort levels with sleeping arrangements.

Summary Review of Sleep Quality at MCO:


  1. Safety and Security: One of the essential aspects of getting good sleep, especially in a public place like an airport, is feeling safe. MCO’s continuous security presence can help travelers feel more secure, enabling a more relaxed state conducive to sleep.
  2. 24/7 Operations: The airport’s round-the-clock operation ensures that you won’t be forced to leave the premises during the middle of the night. This continuous access means you can find a spot to settle down without worrying about time restrictions, which can aid in getting uninterrupted rest.
  3. Quiet Zones: Despite the drawbacks of noise and the airport lacking a designated sleeping area, there are quiet zones, like the one near gates 56/58, where the hustle and bustle of the airport are less intrusive, offering a relatively peaceful environment.
  4. General Cleanliness: A clean environment can significantly enhance comfort, which indirectly supports better sleep quality. MCO is noted for maintaining cleanliness, which means fewer distractions from odors or unclean seating that might keep you awake.
  5. Wi-Fi and Charging Stations: While not directly related to sleep quality, having access to free Wi-Fi and ample charging stations means you can prepare your devices for relaxation, such as setting up music or meditative sounds that can facilitate better sleep. Ensuring your devices are charged also reduces stress, aiding in a more relaxed sleep experience.
  6. Access to Food and Retail: While options may be more limited overnight, MCO has a variety of food outlets and stores that can be useful for grabbing a meal or any travel necessities before settling down.


  1. Lack of Comfortable Sleeping Arrangements: MCO does not have dedicated sleeping areas, rest zones, or sleep pods, which limits the comfort for those trying to get some rest. The general seating available is designed more for brief waits than for sleeping.
  2. Bright Lighting and Noise: The airport is brightly lit, and the ambient noise from announcements, conversations, and general foot traffic can make it difficult to sleep soundly.
  3. Temperature Control: Common complaints about MCO include areas being too cold, which can be uncomfortable, especially when trying to sleep without proper bedding.
  4. Limited Overnight Services: While the airport is open 24/7, many of the concessions and services close during the late hours, which could be inconvenient for those needing specific services overnight.
  5. Lack of Privacy: As with many airports, there is little to no privacy in public seating areas, which can make it difficult to relax fully and sleep, particularly for solo travelers or those with valuables.
  6. Seating with Armrests: The majority of the seating at MCO includes armrests, which can prevent travelers from lying down comfortably. Finding an armrest-free spot can be challenging and requires timing and luck.
  7. Limited Access to Airside: MCO security strictly enforces a policy that does not allow passengers to access the airside if the flight is leaving in over 3 hours. This means that if you show up looking to access the airside the night before your flight leaves, you’ll be forced to stay on the landside overnight.

Where can I sleep at Orlando Airport if sleep pods aren’t available?

For a comfortable and stress-free experience before your flight, check out the designated rest zone at Orlando Airport between Terminals A and B.

If you’re not satisfied with the rest zones, consider booking Hyatt Regency Orlando Airport on Level 4 of the main terminal.

Finally, if you don’t mind using a free shuttle to leave the airport, Ramada Suites Orlando Airport is another option for you. As you can expect the cost of an in-airport Hyatt Regency Hotel is $360 while Ramada Suites will cost you about $200 a night.

How much do Sleep pods cost?

Typically, you can expect to pay up to $120 for a 3-hour nap in a sleep pod. Some sleep pod companies, like Minute Suites, also offer hourly rates starting at $55 and overnight flat rate of $195. While Orlando doesn’t have these options, you only locations to sleep are either free rest areas or the paid hotel rooms. Considering the hotel rooms are way more expensive, the next best option is taking a nap in one of the two free rest areas.

If you’re looking for an Orlando Airport sleep pod, you’ll be disappointed to learn that the airport doesn’t currently offer any sleeping cabins. However, several hotels near the airport offer shuttle service to and from the terminals. While these hotels are more expensive than a sleep pod, they offer a more comfortable and relaxing experience.

Orlando Airport Hotels to sleep(free shuttle)

There are a variety of hotel options near Orlando International Airport (MCO) with free shuttle to suit different preferences and budgets.

The Hyatt Regency Orlando International Airport stands out for its unparalleled convenience, being the highest-rated 4-star hotel within a mile of the airport. Priced at approximately $359 per night, it offers a seamless experience for those seeking comfort and luxury close to the terminal.

For those looking for more budget-friendly options, the Sheraton Suites Orlando Airport Hotel and the Hampton Inn & Suites Orlando Airport @ Gateway Village offer competitive pricing, with nightly rates around $173 and $145 respectively. Both properties are located within 3 miles of MCO, offering balanced value with comfortable accommodations.

Families or longer stays may prefer the Homewood Suites by Hilton Orlando Airport, priced at about $160 per night, providing spacious rooms and included breakfast, making it an excellent choice for budget-conscious travelers desiring extra amenities.

Lastly, for those prioritizing cost over proximity, the La Quinta Inn & Suites by Wyndham Orlando Airport North presents an attractive option at $113 per night, located roughly 3 miles from the airport. It offers basic, comfortable accommodations for travelers on a tight budget.

Here is a complete list of hotels near MCO to consider for overnight sleep:

  • Hyatt Regency Orlando » Check Rates
  • Ramada Suites Orlando Airport  » Check Rates
  • Hampton Inn & Suites Orlando Airport at Gateway Village  » Check Rates
  • Homewood Suites by Hilton Orlando Airport  » Check Rates
  • Holiday Inn Express Orlando International Airport  » Check Rates

FAQs on MCO’s Sleep Tech:

Is Orlando Airport open 24 hours?

The airport is operational 24/7; however, since each airline has different hours dictated by its flight schedule, please contact your specific carrier to find out how early you’re able to check-in. Also note that the TSA security checkpoint hours may differ from the airport’s general operating hours.

Are there any hotels near Orlando Airport?

Yes, several hotels near Orlando Airport offer shuttle service to and from the terminals. While these hotels are more expensive than a sleep pod, they offer a more comfortable and relaxing experience.

Can I sleep at Orlando Airport overnight?

Sleeping overnight at the airport is allowed, but we don’t recommend it as it can be quite uncomfortable. If you must stay overnight, we suggest you find a comfortable spot in one of the Airport’s rest areas.

Do any hotels offer free airport shuttle service?

Yes, many of the hotels near Orlando Airport offer free shuttle service to and from the terminals. Please contact your hotel of choice to inquire about their shuttle services.

About Sleep Pods Lacking in Orlando Airport

What is a sleep cabin or sleep pod?

A sleeping cabin or sleep pod is a small, enclosed space where a person can take a nap. The cabin is usually outfitted with a comfortable mattress, pillows, and blankets. Some cabins also have noise-canceling headphones and eye masks to help the napper relax and fall asleep.

IN 2006, Napcabs became the first company to offer sleep cabins in airports. The company installed six sleep cabins at Munich Airport in Germany. Today, Napcabs has cabins at airports in Frankfurt, London Heathrow, Chicago O’Hare, and San Francisco.

Gosleep, another company that provides sleep pods, has locations in Abu Dhabi, Copenhagen, Helsinki, and Singapore.

What amenities are there is a sleeping pod?

While the amenities vary depending on the company, most sleeping pods come with a comfortable mattress, pillows, and blankets. Some cabins also have noise-cancelling headphones and eye masks to help the napper relax and fall asleep. Many of the newer pods also have outlets so you can charge your electronic devices while you sleep.

How about shower?

Most sleep pods we’ve reviewed may provide sleep pods but they do charge separately for shower facilities unlike a hotel where it is usually included in the room rate. So it really depends on airport’s facilities and location of the sleep pods.

What are the benefits of using a sleep pod?

There are many benefits to using a sleep pod, including:

-You can get a quick nap without having to leave the airport

-You don’t have to worry about checked baggage

-You can avoid the crowds and noise of the airport

-You can relax and recharge before your flight

What are the drawbacks of using a sleep pod?

While there are many benefits to using a sleep pod, there are also some drawbacks, including:

-The cost. While the cost of a sleep pod is usually less than the cost of a hotel room, it can still be pricey.

-The time limit. Most sleep pods have a time limit of 2-3 hours, so you may not be able to get a full night’s sleep.

-The location. Sleep pods are usually located in the airport terminal, so you may have to walk a bit to get to your gate.

Orlando International Airport Sleep Score: 54/100

Sleep Accommodations (19.5/37.5 Points)

  • Innovative Sleep Technology (Pods/Suites): 0/8
    • Orlando International Airport (MCO) does not offer modern sleep technologies like sleep pods or private rest suites that are increasingly common in airports focused on enhancing passenger comfort and convenience.
  • In-Airport Hotel: 7/7
    • Hyatt Regency is located inside the main terminal on level 4, directly above the security entrance to Gates 60-129. Nightly rates start from $250 but can check today’s rate here.
  • Hotels with Free Shuttle Service: 5/5
    • A significant advantage for travelers at MCO is the availability of free shuttle services provided by nearby hotels such as the Holiday Inn. These hotels offer reliable, quick transfers, reducing the hassle associated with off-site accommodations.
  • Designated Rest Zones: 0/5
    • The airport does not feature designated rest zones that are purpose-built for sleeping, which limits passengers’ ability to find dedicated, comfortable spaces for rest.
  • At Least One Identified Sleeping Spot in Each Terminal: 3/5
    • Locations in both landside and airside were identified as being good spots to sleep but there are no consistent sleeping spots across its terminals, affecting the predictability of finding good sleep areas.
  • Ease of Access to Free Sleeping Spots: 3/5
    • Sleep spots with padded benches such as in Gates 70 to 150 are easy to find but spots that offer privacy and are quiet and dimly lit are not easy to find.
  • Access to Day-rooms in Airport Hotels or by Nearby Hotels: 2.5/2.5
    • Hyatt Regency offers day rooms from 10:00 AM to 6:00 PM

Seating and Space Availability (5.5/10 Points)

  • Armrest-Free Chairs: 2/5
    • The scarcity of armrest-free chairs at MCO is notable. Most seating includes armrests, which are not conducive to comfortable or extended sleeping.
  • Availability of Seating Spaces: 3.5/5
    • While there are various seating areas throughout MCO, these are designed more for short-term sitting rather than extended periods of rest or overnight stays.

Ambient Environment for Sleep (8/20 Points)

  • Lighting: 2/8
    • MCO’s interior is predominantly brightly lit, with limited areas that offer dim lighting conducive to sleep, challenging travelers seeking a darker environment for rest.
  • Sound Level at Night: 4/7
    • The airport’s general ambiance can be quite noisy, especially with regular announcements and the inherent buzz from a busy major airport, which can disrupt sleep.
  • Overnight Temperatures: 2/5
    • The airport’s temperature regulation varies, with some areas uncomfortably cold, necessitating appropriate preparation for sleeping comfortably. One flier noted that he realized that the air conditioning blows cold air indicating lack of temperature regulation. Recent review, however, noted that area around Gates 56/58 is considerably warm at night

Operating Hours and Accessibility (6/10 Points)

  • 24/7 Operation: 3/5
    • The around-the-clock operation of MCO is a plus, offering unrestricted access to the airport but restricting access to the airside after the airport closes at around midnight. However, not all facilities and services are operational throughout the night, which can impact the comfort and convenience of overnight stays.
  • Ease of Overnight Stay: 3/5
    • Staying overnight at MCO is feasible, but the comfort level is limited, often necessitating frequent adjustments due to suboptimal sleeping conditions and the airport’s layout.

Amenities (16/22.5 Points)

  • Cleanliness: 2/3
    • MCO maintains a generally high level of cleanliness, contributing positively to the overall airport experience. Restrooms near Gate 76 were noted to be clean. One review noted substandard cleaning in Terminal A but other areas were mentioned in reviews as being clean.
  • Security: 3/3
    • The robust security presence enhances safety but does not directly contribute to the comfort of sleeping areas. Most reviews noted that they felt safe.
  • Wi-Fi and Charging Stations: 2/3
    • Reliable Wi-Fi and adequate charging stations are available, although their proximity to comfortable seating areas varies, potentially complicating setup for relaxation and sleep. Connect to the “MCO Internet” network. There are also internet kiosks on both the landside(level 3) and the airside.
  • Food and Beverage: 1/3
    • All food outlets are closed at night posing an inconvenience for passengers. However, there are a variety of fast food options during the day.
  • Shower Amenities: 2/3
    • The lack of public shower facilities at MCO is a notable drawback for travelers needing to freshen up. You can, however, pay $45 and access shower facilities in the Club Lounge located in Terminal A(Airside, Concourse 1, Gates 1 – 29, adjacent to XpresSpa) and Terminal B(Airside, accessible from Gates 70-99).
  • Pay-Per-Use Lounge: 2.5/2.5
    • The Club Lounge is accessible. Pay $45 at the door. If flying United, you can access the United Club near Gate 43 with a $59 payment. If flying American Airlines, a day pass to Admirals Club is $79.
  • Luggage Storage Facilities: 1/2.5
    • The absence of luggage storage services at MCO reduces convenience for travelers who might want to lighten their load while resting. Private luggage storage companies such as Hold My Luggage operate in Terminal B, Level 1.
  • Access to Smoking Areas: 2.5/2.5
    • Effective July 1, 2003, in compliance with state law, Orlando International Airport was designated as a non-smoking facility. Smoking cigarettes, cigars, other tobacco products, as well as the use of e-cigarettes and vaping devices, is strictly prohibited within all airport buildings. However, for those wishing to smoke, designated smoking areas are available outside the terminal on Level 1 (arrivals) and Level 3 (departures), across the street from Concourses A, B, C, and D2. These designated areas are clearly marked with signs and equipped with ashtrays, providing a place for passengers to smoke before or after their flights.

Concluding Remarks on MCO’s Sleep Quality:

Orlando International Airport (MCO) sleep quality in terms of facilities and amenities for passengers looking to rest or sleep indicate that it has great room for improvement. With an overall Sleep Score of 54/100, it falls short of the mark set by more sleep-friendly airports.

The absence of innovative sleep technologies such as sleep pods or private rest suites is a notable deficit, especially considering the increasing passenger desire for comfort and privacy. However, the in-airport Hyatt Regency, along with hotels offering free shuttle service, provides some relief for those willing to invest in a more comfortable rest experience.

The lack of designated rest zones and the scarcity of armrest-free chairs further limit comfortable sleep opportunities. Ambient conditions, marked by bright lighting and variable temperatures, pose additional challenges, although certain areas offer marginal improvements in warmth and quietness.

Despite these shortcomings, MCO does offer some positives, such as around-the-clock operations and a robust security presence that enhances safety for sleeping passengers. The cleanliness of the airport and the availability of Wi-Fi and charging stations contribute positively to the overall experience. However, the absence of public shower facilities, limited nighttime food options, and the lack of luggage storage services are notable drawbacks. The provision of designated smoking areas, compliant with state law, represents an attempt to accommodate all passengers’ needs.

Overall, MCO’s readiness to support passenger rest and sleep could be significantly enhanced by introducing designated sleeping zones, improving seating options without armrests, and better managing ambient conditions for sleep.

While the Hyatt Regency and external hotels with shuttle services provide viable options for resting, the airport’s infrastructure and amenities for spontaneous, comfortable, and free sleeping spots fall short, affecting the overall passenger experience during extended layovers or unexpected stays.

Image of Nathan Kip Rotich

Nathan helps travelers find the most comfortable sleep setups during layovers, from cozy airport hotels to futuristic sleep pods. His insights aim to transform layovers into rejuvenating sleepcations, offering travelers an alternative to costly hotels and uncomfortable benches.