Stockholm Arlanda Airport (ARN) is renowned for its environmental achievements, being the first airport in the world to become carbon neutral under the Airport Carbon Accreditation program(See map of accredited airports here).
The airport has implemented various sustainability initiatives, such as using biofuel for ground vehicles and adopting energy-saving measures throughout its operations.
But does this commitment to sustainability also extend to enhancing layover amenities, particularly in terms of innovative sleep solutions like sleep pods?
For layover passengers navigating through Sweden’s largest airport, which handles the majority of the country’s international flights and serves as a major hub for Scandinavian Airlines (SAS) and Norwegian Air Shuttle, finding a comfortable place to rest is crucial. This guide provides a comprehensive overview of all available sleep options at ARN that make great alternatives to sleep pods as well as hotels at and near the airport that are affordable and with free shuttle service.
Does ARN Airport Have Sleeping Pods?
Stockholm Arlanda Airport (ARN) currently does not offer sleeping pods for travelers such as ZZZleepandGo mini-suites or nap capsule pods by GoSleep within its terminals. Sleeping pods provide a convenient rest solution within airport terminals, utilizing a compact, affordable, and flexible pay-per-use model that lets layover passengers book custom sleep periods anytime of day. These pods often feature soundproofing, climate controls, and modular designs, creating a quiet and comfortable environment.
While many airports around the world, such as Vienna International Airport and Warsaw Chopin Airport, have installed sleep pods by brands like ZZZleepandGo, ARN has yet to adopt this trend. These sleep pods are known for their advanced features, including:
- Soundproofing: Ensuring a quiet environment amidst the bustling airport.
- Climate Controls: Allowing users to adjust temperature settings for optimal comfort.
- Modular and Compact Design: Maximizing space efficiency while providing essential amenities like power outlets and WiFi.
- Flexible Booking Periods: Allowing travelers to book pods for as short or long as needed, fitting into any layover schedule.
Despite ongoing expansion and significant investments in enhancing passenger experience, including the recent opening of a new Marketplace and upgraded security checkpoint in Terminal 5, the concept of sleep pods has not been included in Arlanda’s Master Plan. The airport’s current focus is on improving retail and dining options, aiming to transform Terminal 5 into a major commercial hub with around 50 new retailers, restaurants, and services set to open by the end of 2024.
Nearby Sleep Pod Alternative: STF Jumbo Stay Stockholm
STF Jumbo Stay Stockholm, also known as the Jumbo Hostel, is a distinctive accommodation option near Stockholm Arlanda Airport (ARN). Housed in a decommissioned Boeing 747-200 aircraft, this hostel/hotel provides compact and affordable sleep cabins that qualify as sleep pod facilities.

Location: Accessible by free transfer bus ALFA, which departs every 15 minutes from 5:00 AM to 12:00 AM and according to flight schedule from 12:00 AM to 5:00 AM.
Features and Amenities:

- Compact Sleep Cabins: The sleep cabins measure about 6 m² (65 sq ft) and offer a cozy, private space with access to shared bathrooms. These cabins are slightly larger than those found in operational 747s.
- The Black Box Suite: For those seeking more space, “The Black Box Suite” offers larger accommodations but falls outside the typical sleep pod definition due to its size.
- Room Capacity: Jumbo Stay has 33 rooms, with configurations of up to four beds per room, accommodating a total of 76 beds.
- Shared Facilities: Guests have access to shared bathrooms, a café, and common areas within the aircraft.
Unique Experience:
- Historic Aircraft: Staying at Jumbo Stay offers a unique experience of sleeping inside an iconic aircraft, adding a sense of adventure and novelty to your layover or travel plans.
- Convenient Location: Located right at Stockholm Arlanda Airport, it provides easy access for travelers, ensuring a hassle-free and memorable stay.
Additional Information:
- Opened in January 2009: Jumbo Stay officially opened its doors in January 2009, offering a unique blend of aviation history and hospitality.
- Accommodations for All: With a variety of room types and sizes, it caters to solo travelers, couples, and groups looking for a unique and affordable sleep option near ARN.
For travelers looking for a compact, convenient, and memorable sleep facility near Stockholm Arlanda Airport, STF Jumbo Stay Stockholm presents an exceptional choice that combines the novelty of aviation with practical amenities.
Review of Jumbo Stay at ARN:
Pros
- Unique Experience
- Staying in a decommissioned Boeing 747-200 provides a memorable and novel experience that aviation enthusiasts will especially appreciate.
- Affordable Pricing
- Offers a range of budget-friendly accommodation options, from dormitory beds at $61 to private cabins at $150, making it accessible to various budget levels.
- Convenient Location
- Located right at Stockholm Arlanda Airport, it provides easy access for travelers, reducing transit times and stress associated with layovers.
- Free Cancellation
- Flexible booking policies with free cancellation before a specified date, providing peace of mind for travelers with changing plans.
- Modern Amenities
- Rooms are equipped with air conditioning, flat-screen TVs, free WiFi, and access to shared or private bathrooms, ensuring a comfortable stay.
- Diverse Room Options
- Variety of room types including Triple Rooms, Single Rooms, Dormitory Beds, Jet Turbine Cabin, and Wheel-Well Cabin, catering to different preferences and needs.
- Safety and Security
- Regular security patrols and a safe environment for solo travelers and families alike.
Cons
- Compact Space
- Rooms are compact, which might not be suitable for travelers looking for spacious accommodations.
- Shared Bathrooms
- Some room options come with shared bathroom facilities, which might not be ideal for all guests.
- Noise Levels
- Proximity to the airport and train station can result in higher noise levels, potentially disturbing light sleepers.
- Limited Availability
- Due to its unique appeal, rooms can be in high demand, especially the more affordable options, leading to limited availability.
- Temperature Control
- Some guests have mentioned temperature issues, particularly that it can get quite warm or cold, so it’s advisable to prepare accordingly.
- Basic Amenities
- While functional, the amenities are basic compared to traditional hotels, which might not meet the expectations of those seeking luxury accommodations.
Jumbo Stay offers a unique and budget-friendly lodging option at Stockholm Arlanda Airport with a range of pros and cons. Its convenient location and novelty make it a popular choice, but potential guests should consider the compact space and shared facilities when booking.
Pricing:
Room pricing at Jumbo Stay varies: Triple Rooms with shared bathrooms cost $116 for two guests and $135 for three, while single rooms with shared bathrooms are $116. Dormitory beds are available at $61 per night.
For more privacy, the Jet Turbine Cabin is $93, and the Wheel-Well Cabin with a private toilet is $117. The most luxurious option, a single room with a private bathroom, is $150. All prices include taxes and charges, with free cancellation and no prepayment required until close to the check-in date. Jumbo Stay combines affordability with modern amenities, catering to various budget needs.
Price:
- Dormitory beds: $61 per night.
- Jet Turbine Cabin: $93.
- Wheel-Well Cabin with private toilet: $117.
- Single room with private bathroom: $150.
Below is a table summarizing the pricing and features of each room type:
| Room Type | Max Persons | Price | Features |
|---|---|---|---|
| Triple Room with Shared Bathroom | 3 | $116 (2 guests) $135 (3 guests) | 1 single bed, 1 double bed, shared bathroom, flat-screen TV, free WiFi |
| Single Room with Shared Bathroom | 1 | $116 | 1 single bed, shared bathroom, flat-screen TV, free WiFi |
| Bed in 4-Bed Dormitory Room (Male/Female) | 1 | $61 | 1 bunk bed, shared bathroom, flat-screen TV, free WiFi |
| Jet Turbine Cabin | 1 | $93 | 1 single bed, private bathroom, flat-screen TV, free WiFi |
| Wheel-Well Cabin with Private Toilet | 1 | $117 | 1 single bed, private bathroom, flat-screen TV, free WiFi |
| Single Room with Private Bathroom | 1 | $150 | 1 single bed, private bathroom, flat-screen TV, free WiFi |
Where to Sleep in Stockholm Airport:
As per 50+ reviews we analysed of sleep at Arlanda Airport, there are several free spots to consider for sleep during your layover at Stockholm Arlanda Airport. While there are no designated rest areas or quiet zones equiped with reclined chairs for sleeping, several fliers expressed content finding good spots that make up for the missing paid amenities such as nap pods or capsule pods.
Here are the best spots, organized for your convenience, based on traveler reviews and expert advice.
SkyCity (Between Terminals 4 and 5)
SkyCity is one of the best spots for sleeping at Arlanda. Located above the in-airport train station, this area offers plenty of comfortable sofas and armchairs, ample plug sockets, and a quiet environment. Fellow sleepers are generally considerate, and security guards patrol regularly for added safety. The unlimited WiFi is excellent for staying connected. However, it can get warm, and the early sunrise might disturb you, so bringing an eye mask is recommended.

Terminal 5, Gate F33-F37
Another excellent area in Terminal 5 is around Gates F33 to F37. This section is very quiet and warm, especially during the night. There are various seating areas and benches where you can lay down comfortably. This spot is perfect for an undisturbed sleep if you have an early flight.
Terminal 5, Gate F30
Near Gate F30, you’ll find light-colored sofas next to Ritazza Caffe. This area is relatively quiet despite intermittent announcements. Using earphones to play ambient music can help cover the noise. It’s a good spot for a decent sleep until around 5 am when café workers start their day.
Terminal 4, Airside
Terminal 4 is known for its chic ambiance, multiple charging stations, restrooms, and benches without armrests. The parquet flooring and dim lighting make it a good place to rest. However, it can get quite cold, so warm clothing or a blanket is necessary. Earplugs are also recommended due to the noisy cleaning procedures around 2 am.
McDonald’s Area in SkyCity
The area around McDonald’s in SkyCity offers comfortable sofas and benches. Although it can be noisy due to its proximity to the train station, it provides fast and unlimited WiFi. This spot is convenient for those who need to charge their devices and prefer a warmer environment.
Terminal 5, Gate F41
Gate F41 in Terminal 5 is often quiet with no flights during the night or early morning, making it a good spot for uninterrupted sleep. While the free WiFi is limited to 3 hours, Eduroam users can enjoy a stronger connection.
SkyCity Sofas
The sofas in SkyCity are very comfortable, almost like beds, and there are plenty of outlets for charging devices. The area is quiet, with dim lighting and no announcements, making it ideal for a good night’s sleep.
Terminal 5, Rest and Fly Hotel Area
Even if you don’t use the Rest and Fly hotel, the benches in front of it provide a quiet and comfortable spot to sleep. The area is close to outlets for charging devices and remains quiet from 11 pm to 5 am.
O’Leary’s Sports Bar Area
The area below O’Leary’s sports bar has wooden benches and tables. Although it can be noisy, it’s a decent spot to rest, especially if you’re looking to save on hotel costs before an early morning flight.
Terminal 5, General Seating
The general seating areas in Terminal 5 have many benches and chairs without armrests. Despite occasional interruptions by staff and cleaners, these areas can offer a decent place to sleep if you prepare adequately with warm clothing and possibly a sleeping bag.
By following this guide, you can find a comfortable spot to rest during your layover at Stockholm Arlanda Airport. Whether you prefer a quiet corner or a more social environment, ARN has various options to suit your needs.
Summary of Flier Reviews on Sleeping at Stockholm Arlanda Airport
Positive Sentiments
- Comfortable Sleeping Areas: Many travelers highlight the availability of comfortable sofas and armchairs, particularly in SkyCity and near Gate F30 in Terminal 5. These areas provide a conducive environment for sleep with minimal disturbances.
- Quiet and Safe Environment: Reviews frequently mention that the airport is generally quiet at night, with considerate fellow sleepers and regular security patrols ensuring safety. This is especially true for areas like the F gates in Terminal 5 and SkyCity.
- Ample Charging Facilities: Numerous charging stations and outlets are available across the airport, particularly in SkyCity and Terminal 4, which is beneficial for keeping devices powered during layovers.
- Clean Facilities: The bathrooms and general facilities are noted to be clean, contributing to a more comfortable overnight stay. Terminal 5, in particular, is praised for its cleanliness.
- Good WiFi Access: Free WiFi is available throughout the airport, though it is limited to 3 hours. In some areas like near McDonald’s, the WiFi is unlimited and fast, providing good connectivity.
- Convenient Amenities: The presence of 24/7 outlets like McDonald’s and a 7-Eleven ensures that travelers have access to food and other necessities throughout the night.
Negative Sentiments
- Temperature Issues: A common complaint is the cold temperature at night, especially in areas like Terminal 4 and the F gates in Terminal 5. Travelers are advised to bring warm clothing or blankets to stay comfortable.
- Noise Disturbances: Noise from cleaning machines and loudspeaker announcements can be disruptive. This is particularly noted near Gate F30 in Terminal 5 and during late-night cleaning procedures in Terminal 4.
- Limited Comfortable Seating: Outside of SkyCity and a few specific gates, some terminals lack comfortable seating. Hard wooden benches and limited cushioned seating in certain areas make it difficult for travelers to find a good spot to rest.
- Access Restrictions: Some travelers faced issues with access restrictions, particularly after security closed for the night. This forced them to stay in less comfortable, landside areas with fewer amenities.
- Early Morning Disturbances: Early morning activities, such as café workers starting their day and increased passenger movement from 5 am, can disrupt sleep. Travelers should be prepared for these early disturbances.
- Limited Free WiFi: The free WiFi is restricted to 3 hours, which can be a downside for travelers on long layovers. Some have found workarounds, but it remains a point of frustration.
Overall, while Stockholm Arlanda Airport offers some comfortable and quiet spots for overnight stays, travelers should be prepared for temperature variations, potential noise disturbances, and limited access to certain amenities after security closes.
Are There Hotels Inside ARN Airport?
Yes, Stockholm Arlanda Airport (ARN) offers several hotels conveniently located within or directly connected to the airport, making it easy for travelers to rest without leaving the airport grounds.
Clarion Hotel Arlanda
- Location: Connected to SkyCity, between Terminals 4 and 5
- Features: This hotel provides direct access to the airport terminals, offering a range of amenities including comfortable rooms, dining options, and meeting facilities. It’s ideal for travelers looking for convenience and ease of access to their flights.
- Affordability: About $70 cheaper than Radisson Blue SkyCity below.
- Check Rates
Radisson Blu SkyCity
- Location: Within walking distance of all terminals
- Features: Radisson Blu SkyCity offers day rooms available for 4 or 8 hours, which is perfect for travelers needing a short rest during layovers. The hotel is equipped with modern amenities, ensuring a comfortable stay with easy terminal access.
- Check Rates
Comfort Hotel Arlanda Airport
- Location: Connected to SkyCity and Terminal 5
- Features: This hotel provides seamless access to Terminal 5 and SkyCity, making it another convenient option for travelers. It offers comfortable accommodations and modern facilities to ensure a restful stay.
- Affordable: Rates under $100
- Check Rates:
These hotels provide excellent options for travelers needing convenient and comfortable accommodations right within Stockholm Arlanda Airport, catering to both short layovers and overnight stays.
Picking Best Options from Hotels Inside ARN and STF Jumbo Stay Nap Pods:
- Short Layovers or Day Use:
- Radisson Blu SkyCity Hotel: Ideal for its day room options and luxury amenities.
- Comfort Hotel Arlanda Airport: More budget-friendly for short stays.
- Overnight Stays:
- Clarion Hotel Arlanda: Offers a balance of comfort and direct terminal access.
- STF Jumbo Stay: Best for budget-conscious travelers or those wanting a unique stay.
- Business Travelers:
- Radisson Blu SkyCity Hotel: Best for its business services, meeting rooms, and luxury amenities.
- Clarion Hotel Arlanda: Good alternative with business facilities and convenient access.
- Families and Groups:
- Comfort Hotel Arlanda Airport: Offers family-friendly amenities and good value.
- STF Jumbo Stay: Affordable options for groups with dormitory and multiple bed rooms.
Key takeaway:
Each accommodation option at Stockholm Arlanda Airport offers distinct advantages. For luxury and short-term needs, Radisson Blu SkyCity is the best choice. Clarion Hotel Arlanda balances comfort and convenience, making it ideal for overnight stays. Comfort Hotel Arlanda is perfect for budget-conscious travelers and families, while STF Jumbo Stay offers a unique, affordable experience for those looking to add some novelty to their trip.
Stockholm Arlanda Airport Accommodation Options
While Stockholm Arlanda Airport does not provide sleep pods or designated rest areas, travelers can still find suitable spots to rest, such as SkyCity and the seating areas near Gates F33-37. For more comfort, in-airport hotels like Comfort Hotel, Clarion Hotel, and Radisson Blu offer convenient and hassle-free accommodations. Additionally, nearby hotels with free shuttle services provide cost-effective alternatives for longer layovers or overnight stays. Whether you need a quick nap or a comfortable overnight stay, ARN has a range of options to ensure a restful experience.
Table of Accommodation Options at ARN
| Accommodation Type | Availability | Details |
|---|---|---|
| Sleep Pods/Capsule Hotels | Not Available | ARN currently does not offer sleep pods or capsule hotels. |
| Free Designated Rest Areas | Not Available | No specific sleep/quiet zones are equipped within the airport terminals. |
| Free Non-Designated/Unequipped Spots | Available | Hidden spots like SkyCity between Terminals 4 and 5, and benches near Gates F33-37. |
| Transit Hotels | Not Available | No transit hotels within the secure areas of ARN. |
| In-Airport Hotels | Available | Comfort Hotel Arlanda Airport Terminal, Clarion Hotel Arlanda Airport Terminal, Radisson Blu Airport Terminal Hotel. |
| Nearby Hotels with Free Shuttles | Available | Various options including Good Morning Arlanda, Radisson Blu Arlandia Hotel, and more. |
Conclusion
Despite the lack of sleep pods at Stockholm Arlanda Airport (ARN), travelers have several options for catching some rest. Fliers can choose in-terminal locations with comfortable seating or opt for nearby hotels offering convenience and amenities suited for a good night’s sleep.
For those staying inside the airport, the best spots include SkyCity, between Terminals 4 and 5, where travelers can find comfortable sofas and a quiet environment. Terminal 5 near Gates F33 to F37 is another excellent choice, offering various seating options and a peaceful atmosphere conducive to sleep. Terminal 4, known for its chic ambiance and multiple charging stations, also provides suitable rest areas, though travelers should be prepared for lower temperatures at night.
For those preferring nearby hotels, several options provide free shuttle services to and from the airport. Notable mentions include the Comfort Hotel Arlanda Airport Terminal, Clarion Hotel Arlanda Airport Terminal, and Radisson Blu Airport Terminal Hotel, all of which offer comfortable accommodations, friendly service, and easy airport access. These hotels ensure travelers can rest comfortably and catch their flights without hassle.
FAQs
Where to Sleep in Arlanda Airport Terminal 2
Stockholm Arlanda Airport’s Terminal 2, primarily serving international flights, offers several spots where travelers can rest during layovers. Here are the best places to sleep in Terminal 2:
General Seating Areas
- Near the Gates: Terminal 2 has a variety of seating options near the gates. While most seats have armrests, there are some without them that allow you to stretch out. Look for quieter gates that are less used, especially late at night or early in the morning, to find a more peaceful resting spot.
Quiet Corners and Hidden Spots
- Behind Structures: Search for hidden corners behind certain structures or walls that provide some isolation from the main foot traffic. These spots can offer a bit more privacy and reduce noise levels.
- Underused Areas: Certain areas of Terminal 2 might be less frequented, especially during off-peak hours. Explore the terminal to find these less crowded spots.
SkyCity Access
SkyCity: Although located between Terminals 4 and 5, SkyCity is accessible from Terminal 2 with a short walk. SkyCity offers a range of comfortable seating options, including sofas and armchairs. It is known for being a quiet and safe area with regular security patrols, making it an excellent place to rest.
Where to Sleep in Stockholm Arlanda Airport Terminal 5
Stockholm Arlanda Airport’s Terminal 5 offers several good spots for catching some rest, whether you have a short layover or need to stay overnight. Here are the best places to sleep in Terminal 5:
Gates F30-F37
- Gate F33 to F37 Area: This is one of the quieter sections of Terminal 5. The area around Gates F33-37 is known for its relatively peaceful atmosphere, especially during late hours. There are several benches and seating areas where you can lie down and rest. These spots are often less crowded, making them a good option for longer naps or overnight stays.
- Gate F30: Near Ritazza Caffe, this area has softer, light-colored sofas. Although some noise from loudspeakers might be present, using earplugs or headphones can help mitigate disturbances.
General Seating Areas
- Comfortable Seating Options: Terminal 5 has various seating options throughout, including some with armrests that might be less ideal for lying down but still provide a comfortable spot to rest. Look for seats without armrests if you need to stretch out.
- Quiet Corners: Search for quieter corners away from high-traffic areas. These might be near less-used gates or behind certain structures that provide some sound buffering.
SkyCity
SkyCity Access: While technically located between Terminals 4 and 5, SkyCity is easily accessible from Terminal 5. It offers numerous comfy sofas and armchairs. The environment is usually quiet and safe, with regular security patrols ensuring safety. This area also has plenty of plug sockets and reliable WiFi, making it a convenient place to wait and rest.